Our Services
Below are links to each of our services at RehabMaine. If you are looking for a more in-depth description of a particular option, scroll down this page to find a brief paragraph describing each service in greater detail.
Once you've successfully booked your appointment, you'll receive a confirmation email from our booking platform. This email contains important information about your appointment and a link to a client intake form that must be filled out prior to your session. If you do not see the confirmation email in your inbox, please check your spam folder.
We look forward to seeing you soon!
1 hr
75 US dollars
1 hr 30 min
140 US dollars
1 hr
85 US dollars
40 min
60 US dollars
1 hr 30 min
55 min
70 US dollars
1 hr 10 min
110 US dollars
40 min
65 US dollars
40 min
45 US dollars
1 hr 40 min
160 US dollars
40 min
65 US dollars
1 hr
120 US dollars
30 min
50 US dollars
1 hr
Our Services
A Brief Summary of Each Service
The initial 10-minutes of each session block is reserved for reviewing your intake form, follow-up questions, and a further, more detailed physical assessment of your needs.
Relax & Recharge
60 Minute Session
In this 60-minute relaxation massage session, you'll experience a full-body treatment designed to melt away stress and tension. Using smooth, flowing strokes and gentle pressure, this session encourages deep relaxation, enhances circulation, and promotes an overall sense of calm. Relaxing music, therapeutic oils, and a tranquil environment add to the soothing experience, helping your mind and body unwind completely. Ideal for anyone seeking a peaceful escape, this massage aims to leave you feeling refreshed, balanced, and reconnected. Client's will thoroughly enjoy a soft, heated massage table and cozy linens and blankets during their session. The initial 10-minutes of the session block is reserved for reviewing your intake form, follow-up questions, and a further, more detailed physical assessment of your needs.
Therapeutic Massage
60 & 90 Minute Sessions
This session is a 60-minute, full-body therapeutic massage incorporating deep tissue techniques alongside traditional soft tissue work to alleviate muscle tension and promote relaxation. A variety of methods are used, including kneading, effleurage, and targeted deep pressure, to address the entire body, improve circulation, reduce stress, and support overall well-being. Specific areas of tension can be focused on based on the client's request. You'll relax on a soft, heated massage table with cozy linens and blankets, creating a warm, comfortable environment. The first 10 minutes of the session are dedicated to reviewing your intake form, discussing follow-up questions, and conducting a thorough assessment to tailor the massage to your unique needs.
Therapeutic Massage
40 Minute Session
This abbreviated session is for client's wanting to focus on 1-2 problem areas of the body, implementing use of light, moderate, and deeper pressures, all the while still enjoying the relaxing atmosphere and comfort of the heated massage table. Choose an area such as the neck and shoulders or low back to be thoroughly worked for 30 minutes. The first 10 minutes of the session are dedicated to reviewing your intake form, discussing follow-up questions, and conducting a thorough assessment to tailor the massage to your unique needs.
Reflexology
55 Minute Session
Reflexology therapy is a holistic approach to wellness that involves applying pressure to specific points on the feet, hands, and ears, which correspond to various organs and systems within the body. This ancient practice is based on the belief that these reflex points mirror the body's internal structure and can be stimulated to promote healing and balance. By targeting these reflex zones, reflexology aims to alleviate stress, improve circulation, and support the body's natural ability to heal itself. This therapeutic modality is known to offer relief from a wide range of conditions, including chronic pain, digestive issues, and insomnia, while also fostering deep relaxation and overall harmony within the body and mind.
Mini-Me Session
40 Minute Session
Transport your child to a realm of relaxation with a tender hand and arm massage, employing gentle strokes and playful techniques to create a soothing experience. The journey continues with a warm water foot bath, providing a comforting and playful environment as their little feet soak. Concluding with a gentle foot and lower leg massage, this overall experience is designed to promote relaxation and well-being for your little one in a delightful and age-appropriate way. Be sure to wear your comfiest pjs! Mom, Dad, or another Guardian is required to join us for the session.
Physical Therapy Evaluation & Treatment
60 Minutes
A physical therapy evaluation and treatment session includes a comprehensive assessment of a client's musculoskeletal and functional status, including an analysis of strength, range of motion, and any existing pain or discomfort. The therapist will use this information to formulate a customized treatment plan, addressing specific issues, and setting goals for the client's optimal recovery.
Chronic Pain Package
One 40 Minute Session a Week for 4 Weeks
This chronic pain package offers clients the ability to come in once a week for four weeks, experiencing a 40 minute session each week, focusing on one chronic pain area of the body. Manual treatment is approximately 25-30 minutes with an additional 5-10 minutes used for education surrounding stretching and strengthening. This education is meant to carryover the massage work week to week and begins at the very first visit. These sessions will focus on alleviating persistent discomfort and improve the quality of life for client's dealing with long-term pain conditions. The initial 10-minutes of the first session block is reserved for reviewing your intake form, follow-up questions, and a further, more detailed physical assessment of your needs.
Private Session of Guided Stretching
40 Minute Session with Take-Home Program
This is a guided stretching session that will provide personalized direction and expertise, ensuring that each stretch in the program is performed correctly; effectively targeting specific muscle groups. This instruction reduces the risk of injury and enhances the overall efficacy of the stretching session. Our guided session promotes mindfulness, fostering a deeper mind-body connection and relaxation, which can contribute to improved flexibility, reduced muscle tension, and enhanced overall well-being. Combine this session with either Therapeutic Massage Session (50min or 30min) for the ultimate self-care experience.
Manual Stretching Session
40 Minute Session
This is a manual stretching session designed to apply controlled, hands-on techniques to stretch and lengthen muscles, tendons, and other soft tissues. Each session's targeted areas of stretching will vary depending on the very specific needs of the client. During the session, the therapist may gently guide the client's limbs through various stretches, holding each position for a set duration to increase flexibility and range of motion. These manual stretching sessions will improved flexibility, enhanced range of motion, reduce muscle tension, offer injury prevention, and improve circulation. The initial 10-minutes of the session block is reserved for reviewing your intake form, follow-up questions, and a further, more detailed physical assessment of your needs. Combine this session with our Relax & Recharge Session or a Therapeutic Massage Session (60min or 40min) for the ultimate self-care experience!
Trigger Point Massage
70 Minute Session
Trigger point massage therapy is a specialized form of bodywork designed to alleviate muscle pain and discomfort caused by trigger points, which are hyperirritable spots in skeletal muscle. By applying targeted pressure to these specific points, therapists aim to release tension and improve circulation in the affected area, ultimately reducing pain and restoring range of motion. This therapeutic technique can be particularly effective in treating conditions such as tension headaches, fibromyalgia, and myofascial pain syndrome. Through a combination of skilled manipulation and deep tissue work, trigger point massage therapy offers relief for individuals seeking to address chronic pain and muscle tightness, promoting overall well-being and relaxation.
Pamper Me Package
100 Minutes
Treat yourself or a loved one to the ultimate pampering experience with a luxurious massage session that begins with a soothing hand massage, relieving tension and promoting relaxation through expert techniques. Transition into pure bliss as your feet are then expertly massaged, targeting pressure points to alleviate stress and rejuvenate tired soles. The culmination of the session involves a full-body massage on a heated and cozy table, where skilled hands work their magic to release muscle tension, leaving you in a state of tranquil bliss. The initial 10-minutes of the session block is reserved for reviewing your intake form, follow-up questions, and a further, more detailed physical assessment of your needs.
Physical Therapy Treatment Sessions
30 Minute Session
These sessions focus on the client's unique musculoskeletal condition, involving a combination of targeted stretching and strengthening, as well as manual techniques, and modalities such as ultrasound or heat therapy to address specific goals. The therapist guides the client through the exercises, providing hands-on assistance when necessary, and monitors progress to optimize recovery and improve overall physical function. These sessions can only be booked following a complete Physical Therapy Evaluation.