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Join date: Sep 8, 2023
Posts (16)
Oct 16, 2024 ∙ 4 min
PT Pulse - Article 23 - The Benefits of Stretching Tight Muscle Groups in the Upper Back, Shoulders, and Neck for Tension Headache Relief and Prevention
Tension headaches are among the most common types of headaches, often causing a dull, aching pain that feels like a tight band around...
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Sep 25, 2024 ∙ 3 min
PT Pulse - Article 22 - Fall Yard Work: Fun Activities, Common Injuries, and How to Prevent Them
As the air turns crisp and the vibrant colors of fall spread across the trees, many of us find ourselves spending more time outdoors. One...
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Jul 10, 2024 ∙ 3 min
PT Pulse - Article 21 - Heat vs. Cold: Best Practices for Injury Recovery
As the summer heat encourages us to be more active, the risk of injury can increase. Knowing when to use heat or cold therapy is crucial...
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Heather Bisson
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